The CUBB - Light is designed for the individual that wants to add freedom of motion and resistance in rotation to their workout. The CUBB - Light compact design allows you to take your workout anywhere. The CUBB - Light has resistance band attachments to add extra weight using resistance bands. Additionally, the bar has feet allowing the user to do static or dynamic push-ups with optional resistance. Included with the purchase are two rotational resistance bands (light and medium strength) and cable machine attachment.