Exercises

C.U.B.B Exercises

With so many unique movements, there’s always a different way to move, sweat, and be your strongest with the CUBB.
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SUPINATION CURL

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PRONATION CURL

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RESISTED SUPINATED CURL

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INCLINE CLOSEGRIP PRESS

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SUPINATED LAT PULLDOWN

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TRICEP PRESSDOWN

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SUPINATED SEATED ROW

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PRONATION BENTOVER ROW

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OVERHEAD TRICEP EXTENSION

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ARNOLD PRESS

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PUSHUP

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FULL-BODY COMPLEX

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